Finding the right bra doesn't have to remain a mystery, and every woman is faced with the question of the right bra size at least once in her life. Just a few tips can shed some light on the matter and help you find bras that fit like a second skin.
Finding the right bra size
Feeling comfortable in a bra that doesn't really fit is a challenge. A bra that doesn't fit properly can cause pinching and tugging on the back and shoulders.
What sounds just a little bit unpleasant can quickly develop into a health problem.
A fitted bra is a must, especially for women with a larger bust, as otherwise long-term back problems can be the result.
But it also makes sense from a visual point of view to pay attention to the size and shape of what you wear underneath. A bra that constricts the breasts too much or doesn't support them enough can lead to a detrimental deformation of the breasts.
In addition, it is quickly apparent to outsiders whether a bra fits well, even when you are clothed: the so-called four-cup breast, which occurs when the bra cuts too much into the soft breast tissue, is unfortunately still a common sight on German streets.
How do I find the ideal bra size?
Finding the best-fitting bra is not always easy. However, there are options that can be very helpful. It is essential to measure yourself in any case; or even have someone measure you if possible. To determine your bra size, measurements are taken in two places.
First, you need to measure the upper bust circumference at the widest point of the chest. Then you also need to determine the underbust circumference. To do this, you place the measuring tape at the point where the bra clasp should normally be. The ratio of these two measurements ultimately gives you a size recommendation.
Example of size measurement
If you assume an underbust measurement of 72 centimeters, the bra size is 70. The recommended cup size depends on the upper bust measurement. If the upper bust measurement is 86 centimeters, the cup size is C: together, that is 70C. There are both detailed size charts and interactive size calculators on the Internet.
Based on this calculation, it becomes clear once again: it is not the cup size alone that says anything about the volume of a breast. It is the ratio of upper and lower bust circumference that matters.
In general, a bra is considered to fit when it is in the middle clasp position and fits comfortably when the index finger is inserted at the time of purchase. There is a good reason why the underbust measurement is given such great importance: all too often, buyers rely on the bra straps - a big mistake! If the bra does not sit properly under the breasts and is cut too wide, the entire weight of the breasts rests on the shoulders alone: painful incisions form and the back is strained.
Specific size charts for the correct bra size
you can find it here
What different types of bras are there?
But the size of a bra is not the only important factor when looking for a suitable model. Depending on your wishes and needs, the market offers countless different versions of this item of clothing.
While a nursing bra or a sports bra primarily offers functional added value, a push-up bra primarily offers visual added value. The halter neck bra or a strapless bra are also models that are specifically designed for particularly cut clothing. In most cases, T-shirt bras are best for everyday outfits, as they avoid marks that show on clothing.
In addition, soft bras without underwire, minimizer or maximizer bras or the classic underwire bras guarantee a suitable cut for every breast.
What do you need to consider besides choosing the right bra size?
Even if you have found "it" and it fits like a second skin, it is important to say goodbye to it from time to time. Your breasts need to be bra-free every now and then, for example at night, to stay healthy and in shape.
