The ability to concentrate plays a central role in a child's life. Concentration enables children to complete tasks, process new information, and succeed in their school and extracurricular activities.
Promoting concentration – but why?
In everyday life, concentration helps with things like listening in class, doing homework and learning new skills. However, a lack of concentration can lead to difficulties in school, with homework and in social interactions, which in turn can negatively affect the child's self-confidence.
The aim of this article is therefore to provide parents and guardians with comprehensive and easy-to-implement strategies to promote their children's ability to concentrate. We would like to show how simple and everyday exercises and methods can enrich everyday life and how long-term improvements can be achieved through targeted measures.
Everyday concentration exercises for children
Morning rituals can play a crucial role in promoting concentration. A structured start to the day, which includes, for example, a shared breakfast, short relaxation exercises or breathing exercises, prepares the child mentally for the tasks ahead. When shopping, parents can actively involve their children by giving them small tasks, such as reading the shopping list or picking out certain products. Such activities demand attention while promoting practical skills. Structuring homework time is also very important. A fixed time frame without distractions and regular breaks can be very helpful here. It also helps to create a quiet and well-lit place for homework that is free from stimuli that could be distracting.
Concentration games for at home
Games that specifically aim to improve concentration skills can be very effective. Memory games, for example, require a good memory and keen observation skills, as children have to remember the positions of the pairs of cards. Puzzles promote patience and the ability to concentrate on a task for a long time. The process of putting the pieces together requires constant shifts in focus and repeated adjustments. Board games such as chess or checkers are also very beneficial for concentration. These games require strategic thinking and long-term concentration in order to plan ahead and react to the opponent's moves. These games can be regularly integrated as fixed family game units to extend the attention span in a playful way. "Optimize my children's ability to concentrate" read more