ʻO ka meaʻai a me ke ʻano o ke kaiāulu

ʻO ka ʻai maoli kekahi o nā mea maʻalahi ma laila, ma ka liʻiliʻi e noʻonoʻo paha kekahi. Eia nō naʻe, manaʻo ʻia nā laina aʻe e hōʻike i ka paʻakikī o kēia kumuhana a me ka nui o nā ʻāpana e pili ai.

ʻOi aku ka ʻai ma mua o ka lawe wale ʻana i ka meaʻai

A ʻo ia nō ka mea a mākou e makemake ai e hoʻomaopopo i nā mākua i kēia manawa. Ma muli o ka pili o ka meaʻai kūpono a kaulike a me ka ʻike i ka ʻai ʻana he manawa waiwai hoʻi ka ʻohana, ka pilina a me ke kamaʻilio ʻana, aʻo wale nō nā keiki ma ka home me ko lākou ʻohana.

E ʻai pū ai
ʻAi pū - © Dan Race / Adobe Stock

ʻAʻole paha ma mua e hiki ai iā ʻoe ke heluhelu a lohe i nā mea e pili ana i ka meaʻai e like me ko mākou manawa. Hiki mai iā mākou kahi aneane o ka ʻike e pili ana i kēia i kēlā me kēia lā. Akā ʻo wai ka mea e pūʻiwa ai? Ma hope o nā mea āpau, he mea nui ke kumuhana o ka meaʻai i ko mākou ola āpau. ʻO ka mea mua loa, ʻoiaʻiʻo, no ka mea me ka ʻole o ka ʻai e pōloli wale mākou i ka make.

Akā ʻo ke kumuhana o ka meaʻai nā mea ʻoi aku ka nui ma mua o kaʻai wale ʻana o ka meaʻai a ʻo ia nō kēia ʻokoʻa e ʻike ʻia. He mea kupaianaha ke koho nui loa ʻana i nā koho ʻai wale nō.

Ke hoʻomaka nei me nā ʻano ʻiʻo a me nā iʻa i nā huaʻai a me nā mea kanu mai ka honua holoʻokoʻa. ʻAʻole e poina i nā mea ʻala a me nā mea kanu like ʻole. Hiki ke hele i kēia papa inoa no ka manawa lōʻihi.

ʻAʻole pū kekahi palena i ke ala a mākou e hoʻomākaukau ai. Aia paha iā ʻoe nā menus elaborate a i ʻole nā ​​meaʻai maʻalahi. I loko o nā hale kūʻai puke, hoʻonui maoli nā papa i nā puke hoʻomākaukau a hoʻohui mau ʻia nā mea hou. Ke hauʻoli nei hoʻi nā polokalamu kuke i ka hoʻonui ʻana i ka kaulana.

ʻO ka makakū a me ka nui i ka ʻai ʻana

Akā ʻoluʻolu ʻoe e lawe i kāu hana ponoʻī i loko o ka lumi kuke, no laila hiki iā ʻoe ke hana i nā mea ʻonoʻono e kūlike i kou ʻono iho.

Eia nō naʻe, ʻo kahi kiko nui i ka wā e pili ana i ka meaʻai ka pilikia o ke keu. Hoʻolei ʻia nā meaʻai he nui i kēlā me kēia makahiki. I mea e pale ai i kēia, he mea kānalua ʻole ka makaʻala i kā mākou meaʻai a me kā mākou meaʻai. ʻOiai nā koena i loaʻa iā mākou i loko o ka pahu fridge ma ka home hiki ke hoʻohana, no ka laʻana, e hana i nā mea ʻono ʻono a hoʻopau ʻia ka meaʻai ma kahi o ke kīloi ʻana i ka ʻōpala.

Inā mākou e kuke i loko o kā mākou mau paia ʻehā ma hope o ka hana a i ʻole ke kipa ʻana i kā mākou hale ʻaina punahele i ka hopena pule, ʻoi aku ka nui o ka ʻai ma mua o ka ʻai ʻana, he ʻahaʻaina nō ia no nā manaʻo āpau.

ʻO nā ʻano ʻala a ʻono wale nō, a hiki iā mākou ke ʻike i ke kuke ʻana a laila e ʻai ana, kupaianaha. Akā hiki i ka ʻai ʻana ke hoʻoulu i nā pilina pilikino. Nani ia, no ka laʻana, ke kuke pū ʻoe me nā hoaaloha, ʻakaʻaka pū, hoʻāʻo pū i nā loina hou a laila leʻaleʻa i ka papa kuhikuhi i hui ʻia me ka hui hauʻoli.

A i ʻole ke kipa ʻana i kahi hale ʻaina me kahi mea aloha, kahi e noʻonoʻo ai i ka manawa e ʻai ai. A ua hoʻokokoke aku kekahi a ʻelua paha i kekahi i ke kuke ʻana ... Ma waho aʻe o kēia mau ʻaoʻao nani, hiki i ka meaʻai ke weliweli no kekahi. ʻOi aku inā ʻai ʻoe i ka nui a me ke olakino ʻole. ʻO ka momona a me nā hopena e hiki ke make.

ʻO ka olakino olakino vs ka hoʻolaha ʻana

ʻOi aku ka nui o ka mea nui e nānā i ka papaʻai olakino. ʻOiai inā he mea hoʻopunipuni ka nui o nā mea ono e ʻakaʻaka mai iā mākou mai nā waihona o nā hale kūʻai, pono mākou e makaʻala e hoʻohana liʻiliʻi ʻia kēia ʻano meaʻai. Pili ka mea like i nā makana ʻai wikiwiki he nui e kupu mai ana e like me nā ʻalalā.

Akā, ʻo kēia ka hoʻolālā kālepa e iho maikaʻi me nā poʻe he nui, ʻoiai i kēia mau lā ke koʻikoʻi nui i nā hana o kēlā me kēia lā he kiʻekiʻe loa a ʻo ka nele o ka manawa e kuke ai i kahi mea iā ʻoe iho he mea hoʻoholo. ʻAʻohe ou wahi manuahi i kāu papaʻai inā ʻoe e ʻeleu i ka lumi kuke iā ʻoe iho e hoʻomākaukau i kāu pāʻina me nā mea hoʻohui hou.

Ke noho nei i ke olakino a me ka ʻeleu i ka wā ʻelemakule, ʻo wai ka makemake ʻole i kēlā? Hiki i ke kaulike kaulike a me ke olakino olakino no kēia. ʻAʻole hiki ke kōkua i nā ʻōlelo aʻoaʻo a me nā ʻōlelo aʻoaʻo he nui e pili ana i kēia kumuhana e alualu mau i kēia pahuhopu.

Inā loaʻa iā ʻoe nā pilikia i ka hoʻololi ʻana i kāu papaʻai mai ke olakino a olakino, hiki iā ʻoe ke loaʻa i ke kōkua mai nā mea mālama meaʻai e hoʻomaʻamaʻa ʻia, e hoʻomaikaʻi kou olakino iā ʻoe i kēlā me kēia hihia. Eia nō naʻe, inā he pilikia koʻikoʻi kāu me kāu papaʻai, pono ʻoe e ʻimi i ke kōkua olakino, i ʻole e hōʻino hou ʻia i ke olakino.

Nā ʻaoʻao hou aʻe e pili ana i ka ʻai ʻana, inu ʻana, kuke ʻana a me ka hoʻomoʻa ʻana

ʻO kahi kaomi ma kahi loulou e wehe i ka ʻaoʻao i koho ʻia:

ʻO Gesundes Essen

ʻO ka papaʻai kaulike e ikaika ai ʻoe

Nā meaʻai meaʻai Mekiko

Nā meaʻai maʻamau a me ka meaʻai Mekiko

ʻO Punch ma ke ʻano he mea hōʻoluʻolu i ke kauwela

E kuʻi me he mea hōʻoluʻolu lā

ʻO Gesunde Ernährung

ʻO Gesunde Ernährung

Kākoʻo nā mea kanu i ko mākou olakino

No ke aha he mea nui ka mea kanu iā mākou

inu waina

Na Kumuwaiwai Waina

Cocktails no kēlā me kēia hanana

Cocktails no kēlā me kēia hanana

Nā ʻōlelo ʻkālia

ʻIngkālia Kuke

 

He nīnau paha kāu, nā manaʻo, ka hoʻohewa a loaʻa paha i kahi pepeke? Loaʻa iā ʻoe kahi kumuhana e hōʻike ai iā mākou a i ʻole i kahi kiʻi pena e hana ai mākou? E ʻoluʻolu mai hoʻokaʻulua e hoʻokaʻaʻike iā mākou!


Werbung

Haʻalele i ka manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula * kahiāuli.