Kev noj tshuaj Noj zaub mov & Kev noj haus

Qhov ntau ntawm kev noj haus cov kev pab kom poob phaus yog zoo. Lawv txhua tus cog lus tias yuav poob ceeb thawj uas tsis muaj kev tshaib plab nyob rau hauv ib lub sijhawm luv luv. Tag nrho cov no tsis muaj kev npaj noj kev noj haus ntxiv thiab txawm tsis qoj ib ce. Tab sis dab tsi yog qhov tseem ceeb tshaj plaws txog cov khoom poob ntau? Khaws koj cov lus cog tseg los yog pov thawj rau koj tus kheej txawm li tsis zoo?

Cov no yog cov khoom nrov tshaj plaws

lub Kev noj tshuaj pabHais tias cov lus cog tseg ib tug ceev ceev thiab sustainable poob yog riesig.- protein shakes, hu ua Formula cov pluas noj yog tsis muaj calorie thiab enriched nrog ib qho tseem ceeb as-ham protein hmoov.

Superfood thiab noj tshuaj pab
Superfood thiab noj tshuaj pab

Detoxifiers yuav dehydrate lub cev kom poob ceeb thawj verlieren.- roj blockers, roj burners tseem tiv thaiv lub recycling ntawm nkag los ntawm khoom noj khoom haus Fette.- Kohlehydratblocker inhibit Verdauungsenzym.- yuav tsum tau rau carbohydrate-splitting

Noj qab haus huv suppressants txo qhov kev tshaib plab nrog cov khoom xyaw xws li caffeine, guarana lossis cov phooj ywg tus txiv neej .- Superfood smoothies cog lus poob qis tsis muaj dieting; lawv mas nws yeej noj qab nyob zoo.

Tag nrho cov khoom no tau hais tias kom pab koj poob phaus thiab xav tias muaj kev noj qab nyob zoo thiab haum hauv ib lub sijhawm luv luv.

Kev noj tshuaj pab txhawb nqa kev poob phaus

Txhua qhov chaw tsim khoom noj khoom haus ntawm cov khoom noj khoom haus no hais nrog qhov kev txiav txim siab loj tshaj plaws uas lawv cov khoom ua rau muaj kev ceev ntiag tug thiab ruaj khov txo ntawm lub cev qhov hnyav. Thiab tag nrho cov tsis muaj Kev hloov kev noj haus los yog ua exercise ntau dua.

Ib feem ntawm qhov kev ua tau zoo yog ua raws li cov lus cog tseg no. Cuaj kaum, qhov hnyav txo nrog kev pabcuam ntawm kev noj zaubmov noj tshuaj yog xav kom pom tseeb. Vim hais tias daim ntawv teev cov kev tsis pom zoo yog qhov tsawg kawg yog ntev li cov txiaj ntsig.

Qhov zoo ntawm cov khoom sib txawv

Qhov zoo tshaj plaws kev noj haus tshuaj muaj xws li cov mis noj hauv cov khoom noj uas Protein hmoov thiab / los yog superfood tov nrog dej kom co. Cov khoom tshwj xeeb no yeej muaj peev xwm mus txuas ntxiv noj cov zaub mov ntawm kev ua tiav sai.

Ib qho kev qhia rau cov neeg noj qab haus huv tib neeg yog cov qab ntsev suppressants uas ua rau muaj kev tshaib plab. Tshwj xeeb yog thaum hloov los ntawm cov khoom noj uas muaj calorie ntau ntau rau cov zaub mov zoo, cov tshuaj no yuav pab tau rau lub sijhawm luv luv. Qhov hnyav ntawm qhov teeb meem no yog los ntawm qhov txo cov calorie kom tsawg hauv cov ntsiab lus ntawm kev noj haus.

Nyob rau hauv thiaj li hu ua roj thiab Kohlehydratblockern muaj raws li Stiftung Warentest Tsis kev tshawb fawb uas muaj ntawv pov thawj zoo Effekte.Kein noj cov zaub mov txhais tau hais tias tsis muaj NachteileKohlehydratblocker yuav ua tau qhov ua rau ntawm raws plab thiab flatulence thaum noj roj blockers yuav ua rau kev phiv loj heev xws li quav tuskheej, plab tu-sauv los yog vitamin tsis muaj peev xwm.

Tib lub sij hawm lawv cuam tshuam cov teebmeem ntawm cov tshuaj xws li cov tshuaj tiv thaiv menyuam yaus.

Tab sis kev noj haus tshuaj muaj nyob rau hauv tas li ntawd mus rau lub yo-yo nyhuv ntxiv Nachteile.- Long-term siv protein shakes: lub plawv muaj teeb meem, cem quav, ntxaug nyob rau hauv Elektrolythaushalt.- Detoxifiers: ntev uric acid ntau ntau, txo cov ntshav qab zib, Kaliummangel.- qab los noj mov: txawv txaus ntshai rau cov neeg uas muaj kab mob plawv los yog ntshav siab.

Nws tau raug pov thawj hais tias kev noj haus tshuaj xws li protein shakes los yog nqhis dej suppressants muab kev cob qhia zoo thiab kev siab zog dhau ib lub sijhawm. Tag nrho lwm cov khoom yog tsuas yog kev pom zoo

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