Kev tiv thaiv tawm tsam sunburn thiab nws lub txim

Lub caij ntuj sov sij hawm yog lub sijhawm so thiab lub sijhawm zoo rau txhua yam kev ua si sab nraum zoov. Cov tub ntxhais hluas thiab cov laus yuav tsum tsis txhob hnov ​​qab txav hauv nrog cov tshuaj pleev thaiv hnub txaus. Tab sis vim li cas kev tiv thaiv los ntawm tshav kub tseem ceeb ua luaj, yog vim li cas koj thiaj li yuav tsum tiv thaiv koj cov tawv nqaij ntawm cov tshav kub ntau dhau thiab qhov twg yog qhov zoo tshaj plaws ua rau nws?

Fehlender Schutz vor Sonnenbrand und seine Folgen

UV hluav taws xob muaj nyob hauv tshav kub ua rau daim tawv nqaij thaum twg nws raug ntev dhau lawm. Ntawm lwm yam, qhov no tuaj yeem ua rau mob hnyav, uas ua rau daim tawv nqaij ua rau lub siab tawv.

Sunburn ntawm so haujlwm
Kev tiv thaiv tawm tsam sunburn

Thiab kuj muaj kev fab tshuaj tsis haum.

Sunburns yog tshwj xeeb txaus ntshai, tab sis tshwj xeeb tshaj yog vim lawv tuaj yeem ua rau lub cev tsis muaj mob ntev, xws li mob cancer.

Txoj Cai Txhaum Cai

Nyob rau hnub so, nws yog ntawm chav kawm tshwj xeeb yog ib qho yooj yim kom tau txais ib sunburn, vim hais tias nws yog feem ntau tsuas yog maj mam hnav khaub ncaws nyob rau hauv txoj kev.

Tsis tas li ntawd, ib zaug nws tsis nco qab hais tias nws yog ib qho ua tau kom tau ib lub sunburn txawm nyob rau hauv pos huab los yog ib feem ntawm qhov ntxoov ntxoo. Kev ruaj ntseg tiv thaiv kev ntsuas yog vim li no tseem ceeb thaum mus tsham cov teb chaws sov. Ib qho yooj yim uas yuav tiv thaiv koj tus kheej ntawm lub hnub yog hnav khaub ncaws hnav zoo.

tshav kub daim tawv
Kev tiv thaiv ntawm lub hnub yog qhov tseem ceeb

Vim tias qhov no tsis yog ib txwm qab ntxiag hauv qhov kub thiab txias, nws yuav tsum yog lub teeb thiab cua permeable li sai tau. Qhov no tsis ua rau koj hws thaum koj txav mus rau me ntsis. Cov kaus mom hnub kuj yog ib feem ntawm lub wardrobe los yog raws li ib qho kev hloov ib tus pas dej.

Hnav cev dai xwb, ua luam dej los yog ib qho bikini, koj yuav tsum mus rau lub tshuaj thaiv hnub, uas muaj lub siab SPF. ib tug yuav tsum kuj yeej tsis looj tsom iav dub seb tag nrho los yog me ntsis ris tsho hnav, tsis nco qab lawm, yog li ntawd lub qhov muag muaj kev tiv thaiv tiv thaiv ntev tawg. Nco ntsoov mus rau cov kev cai yooj yim, ces: Tam sim no nws tau los ntawm kev mus rau lub caij so!

Thaum koj los ua tus cwam

Yog tias daim tawv nqaij liab zoo li lub hau dej cawv, koj paub tias koj nyob hauv lub hnub ntev ntev. Yog li yuav ua li cas yog nws tau ntaus koj ib zaug thiab daim tawv nqaij hlawv thiab khaus? Cov dej qab zib txias thiab tshuaj pleev kom sov thiab pab kom tawv nqaij zoo.

Kev tiv thaiv tawm tsam sunburn
Sunburn txwv cov kev lom zem nyiaj so koobtsheej

Feem ntau, cov khoom uas muaj paam dlev vera lossis chamomile raug nquahu. Qhov kev pab cuam zoo tshaj plaws, kuj yog nyob ntawm seb ntawm daim tawv nqaij, uas yog vim li cas nws thiaj li yuav zoo dua kom muaj cov cream ntxiv hauv qhov ntau. Dab tsi yog qhov zoo tshaj plaws rau qhov mob nyem, yog txias hnab ntawv los yog nag tshauv. Ntxiv rau, koj yuav tsum haus ntau heev kom txo tau cov tawv nqaij nyuab siab.

Rau tshav kub thiab mob hnyav, nws yuav tsum tau txais tshuaj los ntawm cov kws kho mob. Kev siv tshuaj hauv tsev feem ntau tsuas pom zoo siv. Nws yog feem ntau qhia kom tuav Raub Quark rau ntawm thaj chaw muaj teeb meem thaum lub hnub ci.

Txawm hais tias qhov txias no feem ntau qab ntxiag, tab sis tuaj yeem tuaj yeem ua rau muaj kab mob lossis kev tsis haum vim muaj cov kab mob uas twb muaj lawm, uas tsuas yog ua rau qhov teeb meem loj tuaj xwb.

Cia ib saib

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