Pasta Salad Recipe | Lijo le lino

Ha ho letho le atisang ho lipoleiti tsa Majeremane joaloka li-noodle. Li fumaneha ka mefuta eohle e nahannoang. Ka nako e 'ngoe ba batla ba le gossamer, ebe ba batla ba le nako e telele ka nako e telele, kapa ba qetella ba koaletsoe ka pitsa ea metsi a chesang. Ke feela metsebi ea sebaka sa pasta e nang le pono e akaretsang ea hore na noe e molemo ka ho fetisisa bakeng sa sejana sefe. Ntle le litlhahiso tsa lisebelisoa tse sa tloaelehang, re fana ka risepe ea khale ea salate ea salate.

Paseka ea salate ea pasta le ho lokisetsa - Ho atleha mopalase oa pasta

Mohlomong tagliatelle kapa farfalle - kapa e lokela ho ba phetolelo ea khale ea spaghetti? 'Me khafetsa, ho hlaha potso e tšoanang: Na moriana o phela hantle hakae? Mang kapa mang ea ileng a sebetsana le likarabo, tluoa tabeng ea ho phethahala: Ke mang ea nka bijoux ka teka-tekano, o lula ho feta bophelo bo botle, hobane bijoux ke phophoma mohloli oa matla.

Paseka ea salate recipe mokhoa oa khale
Papali ea salate ea pasta bakeng sa salate ea khale ea pasta

Leha ho le joalo, ho eletsa ho sheba lik'halori tse nang le lisekere. 'Me sena ke hantle moo salate e tloaelehileng ea salate e kenang teng, hobane e tharo: e monate, e ntle ebile e phetse hantle.

Ho na le mefuta e mengata ea diresepe bakeng sa salate ea pasta e lumellang lijana tse ngata e le sejana se lehlakoreng.

Ntle ho pelaelo, hape ka barbecue serapeng kapa e le tsela e tloaelehileng e tloaelehileng moketeng oa letsatsi la tsoalo la bana. Ka linako tse ling motsoako oa masiana o sa tloaeleha ka linoko tse tloaelehileng tsa Asia, ka linako tse ling salate ke ea khale - ka mohlala ka tomate ea cherry, ho khaba ea kana, saalmon kapa asparagus. Mehopolo ha e na meeli, hobane esita le likhetla, li-mushroom, rocket kapa avocado li tšoaneleha joaloka lijana tse ka thōko.

Leha ho le joalo, o lokela ho lefa ka hloko haholo pele salate ea pasta e etsoa

Tatso e ntle e fuoa feela ha salate e lokiselitsoe. Haeba sena se ke ke sa khoneha, ka mohlala ka lebaka la lithibelo tsa nako, salate e lokela ho felisa "hibernation" ka sehatsetsing bonyane hora e le 'ngoe pele e sebeletsa.

Haeba li-noodle li pheha, li lokela ho ba dente, hobane ba "ba apereng" ba ke ke ba ba le baeti ba thabileng tafoleng ea hae. Le hore ke se ke misjudge tjhelete ya bijoux uncooked, o lokela ho ba le puso ea a nahanne ka sena: dikgerama lekholo la bijoux ka mmuso e tala le lumellane hoo e ka bang ho 200 280 dikgerama ya bijoux pheha.

Letsoho la lijo-thollo tsa litlama tsa salta

Hase feela hore o shebahala a le motle, ha e le hantle o khahlisa motho e mong le e mong. Ho etsa hore batho ba babeli ba thabe, ea phehang kapa ea phehang o hloka tse latelang

metsoako

  • halofo ea pepere e khubelu le halofo
  • lihoete tse nyenyane tse peli
  • Li-gramme tsa 160 tsa broccoli
  • Li-gramme tsa 80 tsa tagliolini e ntle
  • litepisi tse hlano tsa tefo ea oli
  • letsoai le lenyenyane
  • litamati tse peli tse butsoitseng
  • karolo ea halofo ea parsley e hlakileng
  • makala a mahlano a thyme
  • litlama tse tharo tsa lemon lemonate
  • mokhoa oa peppermint
  • makhasi a mane a sage
  • methapo e meraro ea basil e khōlō
  • supuni ea lero la lemone le
  • ho amana le pepere e ntšo ho leloala.

Litokisetso tsa salate ea pasta:

  • Pelepele e phehoa ka metsotso e robeli ka mor'a pente, e ntan'o hlakola letlalo ebe e khaola.
  • Lihoete lia hlajoa 'me li khaola ka likhahla tse tšesaane, broccoli e senyeha.
  • Li-noodle lia phehoa ho fihlela li phethehile metsing a letsoai, lihoete le broccoli li ba boloka ho ba le likhoeli tse 'nè.
  • Ka mor'a moo, li-noodle tse pholileng li ntlafatsoa ka litamati tse nkiloeng.
  • Lihlahisoa tsena kaofela li khaotsoe kapa li khethiloe hantle.
  • Qetellong, pelepele le tamati li futhumetse ka oli e tšesaane e kopantsoeng tlas'a li-noodle.

Bohlokoa haholo: Salada ea pasta e tla kapele ka mor'a moo e hloekile ebile e foofo tafoleng.

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