I-Pasta Salad Recipe | Ukutya nokusela

Akukho nto idla ngokubanzi kwiiplate zesiJamani njengama-noodle. Zifumaneka kuzo zonke iifom ezicingwayo. Ngamanye amaxesha, phantse i-gossamer, emva kwexesha elide elingapheliyo, okanye liphela lijikeleze embizeni yamanzi ashushu. Abagcini bodwa bendawo yesebe basenaso isicatshulwa sokuthi i-noodle iyona nto ifanelekileyo kwisiphi isidlo. Ukongezelela kwiingcebiso zezithako zangaphandle, sinikeza iresiphi yesaladi yesaladi.

I-recipe yemastadi iresiphi kunye nokulungiselela - Indlela yokuphumelela isaladi ye-pasta

Mhlawumbi i-tagliatelle okanye i-farfalle-okanye ngaba kufanele ibe yinto eguqukileyo ye-spaghetti? Kwaye ngokuphindaphindiweyo, umbuzo ofanayo uvela: Indlela enempilo ngayo i-noodle? Nabani oniphethe kunye iimpendulo, kuza ekuqondeni: Ngubani ipasta ngokulinganisela, uhlala besempilweni ngakumbi, kuba pasta ngumthombo ophuphumayo wamandla.

I-salata isaladi isitayela seklasi
I-salata isaladi iresiphi yesaladi yepasta

Nangona kunjalo, kucetyiswa ukuba ukhangele umxholo wekhalori wee-sauces. Kwaye oku kuchanekileyo apho i-salad ethandwayo isaladi idlala khona, kuba zintathu: ezihlwabisayo, ezinempilo kwaye eziphilileyo.

Kukho ezininzi zokupheka kwi-salad ye-pasta ezithengisa izitya ezininzi njengesitya sokutya.

Ngokuqinisekileyo, nakwi-barbecue kwintsimi okanye njengekhosi eyaziwayo ephambili kwixesha lokuzalwa labantwana. Ngamanye amaxesha inkunkuma yesikhombiso iyingqungquthela kunye nama-spice aseAsia, ngamanye amaxesha isaladi yiklasikhi - umzekelo ngamatamatisi othandekayo, imichilo yenkukhu, i-salmon okanye i-asparagus. Iingcamango azikho imida, kuba iigobols, amakhowe, i-rocket okanye i-avocado zifanelekile njengezitya zecala.

Nangona kunjalo, kufuneka uhlawule ingqwalasela eninzi ngaphambi kokuba isaladi isetyenziswe

Intle enhle ifumaneka kuphela xa isaladi isilungisile. Ukuba oku akunakwenzeka, umzekelo ngenxa yemithintelo yesikhathi, isaladi kufuneka iphele "ukugubungela" kwifriji okungenani iyure enye ngaphambi kokukhonza.

Ukuba ama-noodle aphekwe, kufuneka abe yi-dente, kuba ngubani "obagqwebileyo" akayi kuba neendwendwe ezonwabileyo etafuleni lakhe. Kwaye ukuqinisekisa ukuba awuyikugweba kakubi inani lama-noodle angadliweyo, kufuneka ube nalo mgaqo engqondweni: ikhulu legramu ze-noodle kwiimeko eziluhlaza zihambelana ne-200 ukuya kwi-280 amagremu weeodle eziphekiweyo.

I-Lukewarm i-recipe ye-pastadi ye-pasta

Akaboni nje ukuba ubonakale entle, ngokwenene uyamkholisa wonke umntu. Ukwenza abantu abonwabileyo babini, umpheki okanye upheke udinga oku kulandelayo

izithako

  • isiqingatha sesibomvu esibomvu nesiqingatha
  • iipetroti ezincinci
  • I-160 gram ye-broccoli
  • I-80 gram ye-tagliolini efanelekileyo
  • iipunifo ezihlanu zeoli
  • ityuwa encinane
  • utamatisi ovuthiweyo
  • isiqingatha se-parsley e-plain
  • mahlanu amasebe e-thyme
  • iziqu ezintathu ze-lemon balm
  • isitayela seepermermint
  • amaqabunga amane amancinci
  • iziqu ezintathu ze-basil ezinkulu
  • ipofile ye juisi kunye ne
  • umgca wepilisi emnyama kwipilisi.

Ukulungiselela isaladi isaladi:

  • Iipilisi ziyabhalwa emva kwemizuzu eyisibhozo emva kokuba u-plaster, uze uhluthwe kwesikhumba uze uthathe imichilo.
  • Iinqwelo ziyahlanjululwa kwaye zinqunywe zibe zincinci zincinci, i-broccoli ixutywe.
  • Ama-noodle aphekwe ekuphelelweni kwamanzi etyuwa, izaqathe kunye ne-broccoli zibagcina inkampani imizuzu emine.
  • Emva koko, i-noodle ekhuhliweyo iyenyiswa ngetamatato enonciweyo.
  • Zonke ezi zityalo zihluthwa okanye zihlulwe ngokukhawuleza.
  • Ekugqibeleni, iipilisi kunye neetatayi ziyafudumala kwinqanaba elincinci leoli kwaye lixutywe phantsi kweeodle.

Kubaluleke kakhulu: I-salad ye-pasta ifika emva koko emva kokutsha kwaye ihluthe phezu kwetafile.

Shiya Comment

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe * obala.