I-Eczema kubantwana

It itches, wena scratch. Ibuye ibuye futhi, uqala ngisho nakakhulu. Kuze kube sekugcineni yonke into iyabuhlungu futhi igazi. Yini esivele inzima kubantu abadala, cishe akunakwenzeka ezinganeni: yeka ukukhipha lapho lokhu kunambitheka okumangalisayo ku-atopic dermatitis kusetha.

Kodwa yini i-atopic eczema?

Ezingu-15% yazo zonke izingane zithinteka yilesi sifo, abantu abadala ngokuvamile abavamile. E-atopic dermatitis - ebizwa nangokuthi i-atopic eczema - ifaka ukuqhuma, okuhambisana nesikhumba esomile, esishaya kakhulu.

eczema
Indlela yokugcina i-atopic eczema ezinganeni

Kungakhathaliseki ukuthi isifo siyatholakala, singanqunywa esikhumbeni. Uma okungenani izindlela eziyinhloko ze-3 nezinqubo ezincane ze-3 zihlangene, isifo siqinisekile. Yiqiniso, kunoma yikuphi, iseluleko sezokwelapha kufanele sitholakale!

zindlela Main:

  • Ukubamba ngamandla
  • Ukusatshalaliswa okuvamile (ama-elbows, amadolo, intamo, isisu)
  • Isifo somndeni esise-atopic (i-asthma, i-allergies, i-atopic dermatitis)
  • Izifo ezingapheliyo

Minor zindlela:

  • Ukusabela kwesikhumba esimhlophe esikhundleni sokuphendula kwesibhakabhaka ebomvu ngemuva kokukhipha
  • Cradle cap
  • Ukuphalaza emlonyeni
  • Ukutshuza ngokuthuthumela
  • Ukungavumelani kwezambatho zeboya
  • Dermatitis ezungeze izingono ezungeze

Isizathu se-atopic dermatitis

Omunye angathanda ukucabanga ngalesi sikhathi mayelana nazo zonke izifo zaleli zwe - ngaphezu kwazo zonke izifo ezaziwayo kakhulu - ukukhanyiselwa ngokuphelele. Ngeshwa ukuhlupheka kwabantu abaningi akunjalo. Ngokungafani nalokho, isibonelo, izinwele ezithinta izinwele lapho umuntu angasho ukuthi "Ingane yakho ihlinzeka ngamahhashi"Isizathu kufanele sitholwe ngokucophelela.

Omunye ukhuluma lapha ngezinto ezibangelwayo futhi ethonya izici, ezingabangela ukugxila esigulini. Ukuze uphathe lesi sifo, akusizi ekunciphiseni izimpawu, kodwa okokuqala, izimbangela kufanele zixazululwe.

Futhi uhlu lwezimbangela ezingase zide futhi luyinkimbinkimbi:

  • Ukucindezeleka noma ukucindezeleka kwengqondo emzimbeni (isb. Ukucindezeleka)
  • Amagciwane amaningi kunoma yiluphi uhlobo (isib. Izinwele zezilwane, impova, uthuli lwendlu noma ukungezwani kokudla)
  • isimo sezulu (isb. kubanda kakhulu noma isomiso)
  • Izithonya zemvelo ezifana nokukhipha amagesi
  • Ukugeza okungalungile kwesikhumba
  • Amathonya e-Hormonal njengokukhulelwa
  • Izifo zamathumbu

Uyabona ngesisekelo sezibonelo ezimbalwa: izizathu ezingenzeka ziyizinto eziningi. Okuwusizo lapha "Izifo idayariUkuhola. Bhala phansi ngokucophelela lokho okwenzile, udliwe noma uzizwa phakathi nezinsuku.

Isici esincane: "Idayari yezokwelapha" ingasiza kakhulu kwezinye izifo ezifana ne-acne. Ngokusekelwe kulokhu, kungenzeka ukwazi ukuthola imbangela lapha. Isibonelo salokho okwenzeka ngempela: Ake sibize umuntu wethu Mario. UMario akazange ahlukane nezigqoko noma izibhamu, kodwa ngokuzumayo babekhona lapho. Futhi abazange bahambe. Kungakhathaliseki ukuthi kusho ukuthini uMario, kungakhathaliseki ukuthi imindeni yasemakhaya, imikhiqizo evamile evela kudokotela wezidakamizwa noma izimali ezikhethekile ezivela ekhemisi, akukho okusizile.

Ngesinye isikhathi u-Mario waqala ukugcina idayari, ukuthi yini ayidla lapho, yiphi imisebenzi ayeyilandela kanye nokunye. Ekuhlaziyeni kwakhe kamuva, wathola ukuthi ubelokhu ethola isicwangu sakhe esitokisini esisha njalo ekuseni izinyanga ezimbalwa. Ekugcineni uMagin wayegwema umpheki webhaki ngesisekelo samaviki e-2 ... futhi umphumela waba yini? Ngakwesokudla, ama-pimples agxiliwe aze aqede ngokuphelele. Umpheki wezinkwa kufanele ukuthi wasebenzisa isithako esithile sokuthi umzimba kaMarca wawungumzimba, futhi ngenxa yalokho, i-acne yenziwa.

Izinyathelo eziqabulayo ze-atopic dermatitis

Njengoba sekushiwo kakade, isinyathelo sokuqala ukuqeda imbangela ukuze silwe nesifo ngokuphumelelayo. Izingane ezigulayo zihlale zizisola kakhulu, ikakhulukazi uma zingumntwana wazo futhi zikhala futhi zishaye ngokushaya. Ukuze okungenani silumise lokhu, sibeke ndawonye amathiphu we-5 okufanele akhulule ukusikhipha, kanye nokwehla:

  1. Ungaboni!

Njengokweqile njengoba kuzwakala: ungaboni! Nakuba sekuvele kunzima kubantu abadala futhi cishe cishe ngeke kwenzeke ezinganeni, ukukhipha ukukhulula ubuhlungu isikhathi esifushane kakhulu, kodwa buyela emuva ngomphumela omkhulu we-boomerang. Umjikelezo ononya weqiniso!

Isici esincane: Ukuvimbela ukukhwada okungadingekile, isibonelo, ebusuku lapho ulele, kuyasiza ukusika izinkiza ezimfushane futhi ugqoke amagilavu ​​wekotini.

  1. Ukugoba itiye elimnyama

Yenza i-tea wraps engaphenduliwe emnyama bese uyibeka ezindaweni ezithintekile. Ngama-tannins aqala ungqimba oluvikelayo lapho isikhumba silahlekelwa umswakama ongaphansi (khumbula, isikhumba esomile!) Futhi ukuvuza kuyabuya ngokufanele.

  1. Ukucwilisa njalo

Futhi kungcono ukhilimu wemvelo noma i-oyela. Isibonelo, amafutha we-argan aseMoroccan afaneleke kakhulu lapha. Amafutha e-Argan amafutha omvelo, ama-vegan anezinto eziphakeme ze-antioxidants yemvelo kanye ne-vitamin E, okuyiyona ekhulula ukuvuza nokunikeza umswakama obalulekile umswakama. Ulwazi olubanzi mayelana namafutha we-argan ...

  1. aziphumulele umzimba

Njengoba kakade kubhaliwe ngenhla ukucindezeleka kungaba yimbangela ebonakalayo. Kulesi simo, ukuzivocavoca umzimba kungasiza ukwandisa inhlalakahle yakho futhi, ngenxa yalokho, kukhulule ukukhwabanisa.

  1. Geza ngokufanele & omile

Uma ukudonsa, ungaguquki amanzi ashise kakhulu, njengoba lokhu kumile isikhumba. Bese ukomisa isikhumba esikhundleni sokwemfucuza, dab ngendwangu kunalokho, ukugwema ubunzima obungadingekile esikhumbeni. Kubalulekile lapha emva kwesikhumba ukuvuselela futhi ukhilimu.

Shiya amazwana

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